About Me
My Story
My favorite things are my husband, my fur babies, having a positive attitude (only you can choose how you will feel), laughter, 100% lentil pasta, white sand beaches, and vegan n'oatmeal cookies.
Join me as I share my passions, such as walking for exercise, hatha yoga, and therapeutic touch to heal the body.
Book A Massage with Me
Self-Care Begins Here. Feel the Sugary Spirit Difference.
Licensed Massage Therapist
Focus on Clinical Massage Techniques from an Accredited College
Sports & Exercise Degree
Fitness Coaching in biomechanics, physiology, psychology, and nutrition
Registered Yoga Instructor
Holistic yoga encompassing the body, mind, and spirit
Low impact, moderate intensity exercise with heart, and weight management benefits
Traditional form of yoga that focuses on postures with breathing techniques
Improves circulation, and promotes relaxation and overall wellness
download the free guide.
How To Get Relief From Back Pain Without Leaving Home.
Follow these few simple exercises to get back pain relief now. No equipment necessary.
U R IT in your world. Feel the sugary spirit difference.
recent posts
Copyright 2025 Sugary Spirit - Privacy Policy